Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Kerry Heidenis
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Wednesday, November 22, 2017
Time: 28:04
Distance: 6.01 Miles
Completed:
Calories: 219
Speed (MPH): 12.8 Avg / 25.6 Max
Power (Watts): 106 Avg / 285 Max
Cadence (RPM): 58 Avg / 108 Max
Heartrate (BPM): 143 Avg / 155 Max

Goal

5 Minutes

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.