Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Crystal Lattanzio
Team: Hockessin Athletic Club (Hockessin, DE)
Date: Wednesday, November 22, 2017
Time: 23:27
Distance: 4.66 Miles
Completed: 60%
Calories: 202
Speed (MPH): 11.8 Avg / 25.8 Max
Power (Watts): 119 Avg / 278 Max
Cadence (RPM): 83 Avg / 105 Max
Heartrate (BPM): 155 Avg / 184 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.