Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: robert ide
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Wednesday, November 22, 2017
Time: 19:15
Distance: 5.43 Miles
Completed:
Calories: 238
Speed (MPH): 16.6 Avg / 28.5 Max
Power (Watts): 182 Avg / 309 Max
Cadence (RPM): 48 Avg / 84 Max
Heartrate (BPM): 108 Avg / 130 Max

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