Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jay Miller
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, November 22, 2017
Time: 30:44
Distance: 7.00 Miles
Laps: 7.0
Calories: 190
Speed (MPH): 13.7 Avg / 16.5 Max
Power (Watts): 79 Avg / 131 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 99 Avg / 121 Max

Laps

1.00 mi in 4:42
1.00 mi in 4:38
1.00 mi in 4:22
1.00 mi in 4:20
1.00 mi in 4:20
1.00 mi in 4:23
1.00 mi in 3:59