Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: George Morgan
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Wednesday, November 22, 2017
Time: 1:00:58
Distance: 12.03 Miles
Laps: 1.0
Calories: 499
Speed (MPH): 11.8 Avg / 24.5 Max
Power (Watts): 112 Avg / 393 Max
Cadence (RPM): 44 Avg / 81 Max
Heartrate (BPM): 118 Avg / 137 Max

Laps

11.53 mi in 59:09
0.50 mi in 1:49