Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Wednesday, November 22, 2017
Time: 24:12
Distance: 6.18 Miles
Laps: 1.2
Calories: 217
Speed (MPH): 15.3 Avg / 21.6 Max
Power (Watts): 126 Avg / 276 Max
Cadence (RPM): 63 Avg / 75 Max
Heartrate (BPM): 114 Avg / 157 Max

Laps

5.00 mi in 19:17
1.18 mi in 4:55