Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Randy Cahn
Team: Superior Athletic Club (Medford, OR)
Date: Wednesday, November 22, 2017
Time: 34:26
Distance: 10.00 Miles
Laps: 2.0
Calories: 410
Speed (MPH): 17.4 Avg / 22.8 Max
Power (Watts): 174 Avg / 367 Max
Cadence (RPM): 65 Avg / 87 Max
Heartrate (BPM): 152 Avg / 202 Max

Laps

5.00 mi in 16:59
5.00 mi in 17:27