Rider: | Jim Michael |
Team: | YMCA - Laurel Highlands (Mount Pleasant, PA) |
Date: | Wednesday, November 22, 2017 |
Time: | 22:38 |
Distance: | 7.08 Miles |
Laps: | 3.0 |
Calories: | 306 |
Speed (MPH): | 18.8 Avg / 21.8 Max |
Power (Watts): | 201 Avg / 475 Max |
Cadence (RPM): | 65 Avg / 76 Max |
Heartrate (BPM): | 131 Avg / 157 Max |
Personal Best