Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: gabriel merithew
Team: YMCA - Inland Northwest - Sandpoint (Sandpoint, ID)
Date: Wednesday, November 22, 2017
Time: 19:17
Distance: 4.84 Miles
Laps: 4.8
Calories: 193
Speed (MPH): 15.1 Avg / 19.7 Max
Power (Watts): 143 Avg / 225 Max
Cadence (RPM): 71 Avg / 87 Max
Heartrate (BPM): 76 Avg / 105 Max

Laps

1.00 mi in 3:58
1.00 mi in 4:00
1.00 mi in 3:59
1.00 mi in 3:56
0.84 mi in 3:24