Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Graham Brandwood
Team: 3-1-5 Health Club (Lancaster, UK)
Date: Thursday, November 23, 2017
Time: 22:02
Distance: 6.46 Miles
Laps: 1.2
Calories: 270
Speed (MPH): 17.6 Avg / 27.3 Max
Power (Watts): 179 Avg / 482 Max
Cadence (RPM): 70 Avg / 108 Max
Heartrate (BPM): 141 Avg / 163 Max

Laps

5.43 mi in 17:32
1.03 mi in 4:30