Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: K McGrady
Team: YMCA - Greater Providence - Cranston (Cranston, RI)
Date: Thursday, November 23, 2017
Time: 28:22
Distance: 8.48 Miles
Laps: 1.1
Calories: 420
Speed (MPH): 17.9 Avg / 30.2 Max
Power (Watts): 222 Avg / 569 Max
Cadence (RPM): 79 Avg / 121 Max
Heartrate (BPM): 145 Avg / 170 Max

Laps

7.87 mi in 26:03
0.61 mi in 2:19