Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Bill Matthews
Team: Norton Health and Fitness (Norton, MA)
Date: Thursday, November 23, 2017
Time: 21:54
Distance: 7.24 Miles
Laps: 1.0
Calories: 347
Speed (MPH): 19.8 Avg / 24.1 Max
Power (Watts): 239 Avg / 574 Max
Cadence (RPM): 61 Avg / 82 Max
Heartrate (BPM): 112 Avg / 122 Max

Laps

6.98 mi in 20:34
0.26 mi in 1:20

Personal Best

Personal Best Personal Best