Rider: | Andy Freed |
Team: | YMCA - Metro North - Melrose (Melrose, MA) |
Date: | Thursday, November 23, 2017 |
Time: | 11:06 |
Distance: | 3.37 Miles |
Completed: | |
Calories: | 137 |
Speed (MPH): | 18.2 Avg / 26.6 Max |
Power (Watts): | 181 Avg / 458 Max |
Cadence (RPM): | 78 Avg / 106 Max |
Heartrate (BPM): | 127 Avg / 158 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.