Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Lilly Naqvi
Team: Anytime Fitness - Quincy (Quincy, MA)
Date: Thursday, November 23, 2017
Time: 1:12:46
Distance: 18.3 Miles
Completed:
Calories: 822
Speed (MPH): 14.9 Avg / 30.0 Max
Power (Watts): 164 Avg / 378 Max
Cadence (RPM): 67 Avg / 101 Max
Heartrate (BPM): 136 Avg / 198 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.