Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Bruce Kelly
Team: Anytime Fitness - Ukiah (Ukiah, CA)
Date: Thursday, November 23, 2017
Time: 16:15
Distance: 4.52 Miles
Laps: 1.1
Calories: 180
Speed (MPH): 16.7 Avg / 24.9 Max
Power (Watts): 160 Avg / 323 Max
Cadence (RPM): 82 Avg / 95 Max
Heartrate (BPM): 119 Avg / 136 Max

Laps

4.01 mi in 14:10
0.51 mi in 2:05