Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Guertler
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Friday, November 24, 2017
Time: 29:23
Distance: 10.00 Miles
Laps: 10.0
Calories: 432
Speed (MPH): 20.4 Avg / 23.7 Max
Power (Watts): 220 Avg / 324 Max
Cadence (RPM): 77 Avg / 91 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 2:45
1.00 mi in 2:49
1.00 mi in 2:52
1.00 mi in 2:50
1.00 mi in 2:54
1.00 mi in 2:53
1.00 mi in 3:36
1.00 mi in 2:54
1.00 mi in 2:57
1.00 mi in 2:53

Goal

6 Miles