Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Steve Kauffman
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Friday, November 24, 2017
Time: 17:19
Distance: 5 Miles
Completed:
Calories: 194
Speed (MPH): 17.3 Avg / 20.2 Max
Power (Watts): 163 Avg / 288 Max
Cadence (RPM): 52 Avg / 65 Max
Heartrate (BPM): 110 Avg / 127 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.