Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Bill Cox
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, November 24, 2017
Time: 1:01:29
Distance: 18.30 Miles
Laps: 4.1
Calories: 705
Speed (MPH): 17.9 Avg / 23.0 Max
Power (Watts): 167 Avg / 304 Max
Cadence (RPM): 84 Avg / 92 Max
Heartrate (BPM): 28 Avg / 120 Max

Laps

4.42 mi in 15:17
4.42 mi in 14:49
4.42 mi in 14:35
4.42 mi in 14:23
0.62 mi in 2:25