Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Dave Snyder
Team: YMCA - Sanford-Springvale (Sanford, ME)
Date: Friday, November 24, 2017
Time: 33:14
Distance: 6.98 Miles
Completed:
Calories: 243
Speed (MPH): 12.5 Avg / 21.5 Max
Power (Watts): 98 Avg / 337 Max
Cadence (RPM): 68 Avg / 101 Max
Heartrate (BPM): 111 Avg / 112 Max

Ghost

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