Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Margie Flickinger
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, November 24, 2017
Time: 14:47
Distance: 3.00 Miles
Laps: 2.0
Calories: 88
Speed (MPH): 12.2 Avg / 15.1 Max
Power (Watts): 76 Avg / 159 Max
Cadence (RPM): 81 Avg / 89 Max
Heartrate (BPM): 116 Avg / 124 Max

Laps

1.50 mi in 7:18
1.50 mi in 7:29