Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Scott Shannahan
Team: YMCA - Greater Kansas City - Red Bridge (Kansas City, MO)
Date: Friday, November 24, 2017
Time: 32:08
Distance: 7.65 Miles
Laps: 1.1
Calories: 291
Speed (MPH): 14.3 Avg / 22.9 Max
Power (Watts): 127 Avg / 316 Max
Cadence (RPM): 55 Avg / 84 Max
Heartrate (BPM): 144 Avg / 175 Max

Laps

7.22 mi in 29:23
0.43 mi in 2:45

Goal

1 Completed Lap