Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Greg Pont
Team: Anytime Fitness - Lisbon (Lisbon, CT)
Date: Friday, November 24, 2017
Time: 21:28
Distance: 5.68 Miles
Laps: 1.1
Calories: 195
Speed (MPH): 15.9 Avg / 19.3 Max
Power (Watts): 128 Avg / 272 Max
Cadence (RPM): 71 Avg / 81 Max
Heartrate (BPM): 142 Avg / 155 Max

Laps

5.00 mi in 18:53
0.68 mi in 2:35