Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Ford
Team: Ford Residence (Berwick, ME)
Date: Friday, November 24, 2017
Time: 19:20
Distance: 5 Miles
Completed:
Calories: 176
Speed (MPH): 15.6 Avg / 19.5 Max
Power (Watts): 128 Avg / 216 Max
Cadence (RPM): 59 Avg / 70 Max
Heartrate (BPM): 139 Avg / 146 Max

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