Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Bernie Trumpler Jr
Team: YMCA - Metro North - Saugus (Saugus, MA)
Date: Friday, November 24, 2017
Time: 24:59
Distance: 8.63 Miles
Laps: 1.1
Calories: 474
Speed (MPH): 20.7 Avg / 31.7 Max
Power (Watts): 291 Avg / 603 Max
Cadence (RPM): 54 Avg / 87 Max
Heartrate (BPM): 160 Avg / 174 Max

Laps

7.87 mi in 22:31
0.76 mi in 2:28