Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: David Sirag
Team: YMCA - Greater Hartford - Indian Valley (Ellington, CT)
Date: Saturday, November 25, 2017
Time: 14:08
Distance: 4.01 Miles
Completed:
Calories: 169
Speed (MPH): 16.7 Avg / 23.6 Max
Power (Watts): 175 Avg / 381 Max
Cadence (RPM): 44 Avg / 60 Max
Heartrate (BPM): 158 Avg / 161 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.