Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: John Pompi
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Saturday, November 25, 2017
Time: 23:47
Distance: 7.08 Miles
Laps: 3.0
Calories: 291
Speed (MPH): 17.9 Avg / 21.8 Max
Power (Watts): 181 Avg / 373 Max
Cadence (RPM): 65 Avg / 79 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

2.36 mi in 7:52
2.36 mi in 7:50
2.36 mi in 8:05