Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: dave adams
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Saturday, November 25, 2017
Time: 15:52
Distance: 5 Miles
Completed:
Calories: 209
Speed (MPH): 18.9 Avg / 23.1 Max
Power (Watts): 196 Avg / 340 Max
Cadence (RPM): 72 Avg / 84 Max
Heartrate (BPM): 123 Avg / 133 Max

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