Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: James Regan
Team: Anytime Fitness - Elizabethton (Elizabethton, TN)
Date: Saturday, November 25, 2017
Time: 30:37
Distance: 7.00 Miles
Laps: 7.0
Calories: 192
Speed (MPH): 13.7 Avg / 18.1 Max
Power (Watts): 81 Avg / 186 Max
Cadence (RPM): 65 Avg / 86 Max
Heartrate (BPM): 15 Avg / 106 Max

Laps

1.00 mi in 4:34
1.00 mi in 4:20
1.00 mi in 4:18
1.00 mi in 4:22
1.00 mi in 4:23
1.00 mi in 4:20
1.00 mi in 4:20

Goal

6 Completed Laps