Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Russ Snyder
Team: YMCA - Central Maryland - Dancel Family Center (Ellicott City, MD)
Date: Sunday, November 26, 2017
Time: 23:54
Distance: 5.43 Miles
Completed:
Calories: 196
Speed (MPH): 13.5 Avg / 21.8 Max
Power (Watts): 113 Avg / 289 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 133 Avg / 150 Max

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