Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Christian Heisler
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Sunday, November 26, 2017
Time: 21:08
Distance: 5.58 Miles
Laps: 1.7
Calories: 217
Speed (MPH): 15.8 Avg / 20.7 Max
Power (Watts): 148 Avg / 298 Max
Cadence (RPM): 52 Avg / 66 Max
Heartrate (BPM): 146 Avg / 169 Max

Laps

3.37 mi in 11:55
2.21 mi in 9:13

Goal

20 Minutes