Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Quaz Emoto
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Sunday, November 26, 2017
Time: 20:19
Distance: 6.89 Miles
Laps: 1.4
Calories: 315
Speed (MPH): 20.3 Avg / 29.4 Max
Power (Watts): 234 Avg / 532 Max
Cadence (RPM): 69 Avg / 92 Max
Heartrate (BPM): 130 Avg / 160 Max

Laps

5.00 mi in 13:19
1.89 mi in 7:00

Personal Best

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