Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Michael Morelli
Team: Riverdale YM-YWHA (Bronx, NY)
Date: Sunday, November 26, 2017
Time: 30:06
Distance: 8.31 Miles
Laps: 1.2
Calories: 350
Speed (MPH): 16.6 Avg / 23.5 Max
Power (Watts): 170 Avg / 353 Max
Cadence (RPM): 64 Avg / 93 Max
Heartrate (BPM): 133 Avg / 194 Max

Laps

6.98 mi in 25:00
1.33 mi in 5:06

Goal

30 Minutes