| Rider: | Des Gillan |
| Team: | 3-1-5 Health Club (Lancaster, UK) |
| Date: | Monday, November 27, 2017 |
| Time: | 18:13 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 183 |
| Speed (MPH): | 16.5 Avg / 22.3 Max |
| Power (Watts): | 143 Avg / 302 Max |
| Cadence (RPM): | 63 Avg / 84 Max |
| Heartrate (BPM): | 128 Avg / 161 Max |
Personal Best
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