Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Mike Nisbet
Team: Nisbet Residence (Lake Stevens, WA)
Date: Monday, November 27, 2017
Time: 34:19
Distance: 9.31 Miles
Laps: 1.7
Calories: 382
Speed (MPH): 16.3 Avg / 24.0 Max
Power (Watts): 161 Avg / 393 Max
Cadence (RPM): 66 Avg / 97 Max
Heartrate (BPM): 144 Avg / 159 Max

Laps

5.43 mi in 18:50
3.88 mi in 15:29

Goal

1 Completed Lap