Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sergio DeCarvalho
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Monday, November 27, 2017
Time: 21:32
Distance: 5.21 Miles
Laps: 1.6
Calories: 180
Speed (MPH): 14.5 Avg / 20.0 Max
Power (Watts): 115 Avg / 231 Max
Cadence (RPM): 71 Avg / 87 Max
Heartrate (BPM): 108 Avg / 116 Max

Laps

3.37 mi in 13:46
1.84 mi in 7:46