Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Geordie Connell
Team: Retro Fitness - Spring Garden (Philadelphia, PA)
Date: Monday, November 27, 2017
Time: 45:01
Distance: 13.95 Miles
Laps: 3.5
Calories: 627
Speed (MPH): 18.6 Avg / 24.8 Max
Power (Watts): 208 Avg / 486 Max
Cadence (RPM): 64 Avg / 95 Max
Heartrate (BPM): 144 Avg / 167 Max

Laps

4.01 mi in 12:53
4.01 mi in 12:50
4.01 mi in 12:43
1.92 mi in 6:35

Goal

45 Minutes