Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Tania Lawrence
Team: YMCA - Tompkins County (Ithaca, NY)
Date: Monday, November 27, 2017
Time: 22:02
Distance: 5.43 Miles
Completed:
Calories: 200
Speed (MPH): 14.5 Avg / 24.6 Max
Power (Watts): 127 Avg / 260 Max
Cadence (RPM): 58 Avg / 79 Max
Heartrate (BPM): 170 Avg / 182 Max

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