Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: John Craddock
Team: Samena (Bellevue, WA)
Date: Monday, November 27, 2017
Time: 36:03
Distance: 9.05 Miles
Laps: 1.5
Calories: 363
Speed (MPH): 15.1 Avg / 27.1 Max
Power (Watts): 143 Avg / 282 Max
Cadence (RPM): 71 Avg / 99 Max
Heartrate (BPM): 140 Avg / 156 Max

Laps

6.01 mi in 23:21
3.04 mi in 12:42

Goal

35 Minutes