Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Diana Hamilton
Team: Anytime Fitness - Fremont (Fremont, NE)
Date: Monday, November 27, 2017
Time: 29:20
Distance: 7.43 Miles
Laps: 1.5
Calories: 253
Speed (MPH): 15.2 Avg / 19.9 Max
Power (Watts): 120 Avg / 252 Max
Cadence (RPM): 63 Avg / 85 Max
Heartrate (BPM): 129 Avg / 142 Max

Laps

5.00 mi in 19:53
2.43 mi in 9:27