Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: bill rowell
Team: Ontario Health and Fitness (Pulaski, NY)
Date: Monday, November 27, 2017
Time: 36:57
Distance: 11.03 Miles
Completed:
Calories: 568
Speed (MPH): 17.7 Avg / 29.7 Max
Power (Watts): 231 Avg / 548 Max
Cadence (RPM): 55 Avg / 79 Max
Heartrate (BPM): 143 Avg / 180 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.