Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: NORMAN INNIS
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Monday, November 27, 2017
Time: 12:19
Distance: 4.01 Miles
Completed:
Calories: 191
Speed (MPH): 19.1 Avg / 28.6 Max
Power (Watts): 234 Avg / 484 Max
Cadence (RPM): 74 Avg / 99 Max
Heartrate (BPM): 160 Avg / 175 Max

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