Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mary Herout
Team: Never 2 Late 4 Fitness (North Platte, NE)
Date: Monday, November 27, 2017
Time: 20:37
Distance: 4.48 Miles
Laps: 1.1
Calories: 170
Speed (MPH): 13.0 Avg / 21.8 Max
Power (Watts): 113 Avg / 324 Max
Cadence (RPM): 76 Avg / 94 Max
Heartrate (BPM): 142 Avg / 157 Max

Laps

4.01 mi in 17:39
0.47 mi in 2:58