Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lee Girolamo
Team: Anytime Fitness - Orangeville (Orangeville, Canada)
Date: Monday, November 27, 2017
Time: 20:03
Distance: 5.33 Miles
Laps: 5.3
Calories: 175
Speed (MPH): 16.0 Avg / 22.5 Max
Power (Watts): 122 Avg / 278 Max
Cadence (RPM): 89 Avg / 125 Max
Heartrate (BPM): 144 Avg / 165 Max

Laps

1.00 mi in 3:52
1.00 mi in 3:48
1.00 mi in 3:45
1.00 mi in 3:33
1.00 mi in 3:37
0.33 mi in 1:28

Goal

5 Minutes