| Rider: | Paul Houck |
| Team: | East Syracuse Minoa CSD - Pine Grove Middle School (East Syracuse, NY) |
| Date: | Tuesday, November 28, 2017 |
| Time: | 26:46 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 273 |
| Speed (MPH): | 15.6 Avg / 26.1 Max |
| Power (Watts): | 146 Avg / 360 Max |
| Cadence (RPM): | 59 Avg / 82 Max |
| Heartrate (BPM): | 140 Avg / 203 Max |
Personal Best
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