Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Vicki Manning
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, November 28, 2017
Time: 39:41
Distance: 8.29 Miles
Laps: 2.1
Calories: 280
Speed (MPH): 12.5 Avg / 21.6 Max
Power (Watts): 94 Avg / 246 Max
Cadence (RPM): 55 Avg / 82 Max
Heartrate (BPM): 145 Avg / 163 Max

Laps

4.01 mi in 19:11
4.01 mi in 18:34
0.27 mi in 1:56