Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Rob Lind
Team: YMCA - Jamestown Area - Jamestown (Jamestown, NY)
Date: Tuesday, November 28, 2017
Time: 30:00
Distance: 6.56 Miles
Laps: 1.2
Calories: 222
Speed (MPH): 13.1 Avg / 26.5 Max
Power (Watts): 99 Avg / 466 Max
Cadence (RPM): 69 Avg / 104 Max
Heartrate (BPM): 138 Avg / 159 Max

Laps

5.43 mi in 23:09
1.13 mi in 6:51