Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Smyrl
Team: Retro Fitness - Spring Garden (Philadelphia, PA)
Date: Tuesday, November 28, 2017
Time: 10:16
Distance: 2.76 Miles
Laps: 2.8
Calories: 80
Speed (MPH): 16.1 Avg / 20.1 Max
Power (Watts): 106 Avg / 186 Max
Cadence (RPM): 84 Avg / 104 Max
Heartrate (BPM): 155 Avg / 171 Max

Laps

1.00 mi in 3:40
1.00 mi in 3:40
0.76 mi in 2:56

Goal

10 Minutes