Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ernesto boyrie
Team: Luckini (Bear, DE)
Date: Wednesday, November 29, 2017
Time: 31:01
Distance: 7.33 Miles
Laps: 7.3
Calories: 234
Speed (MPH): 14.2 Avg / 17.3 Max
Power (Watts): 102 Avg / 188 Max
Cadence (RPM): 82 Avg / 101 Max
Heartrate (BPM): 122 Avg / 134 Max

Laps

1.00 mi in 4:36
1.00 mi in 4:18
1.00 mi in 3:42
1.00 mi in 3:58
1.00 mi in 4:05
1.00 mi in 4:04
1.00 mi in 4:06
0.33 mi in 2:12

Goal

30 Minutes