Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: John Simons
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Wednesday, November 29, 2017
Time: 24:31
Distance: 5.88 Miles
Laps: 1.1
Calories: 217
Speed (MPH): 14.4 Avg / 25.7 Max
Power (Watts): 124 Avg / 390 Max
Cadence (RPM): 63 Avg / 85 Max
Heartrate (BPM): 132 Avg / 159 Max

Laps

5.43 mi in 21:39
0.45 mi in 2:52