Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Matthew Carroll
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Wednesday, November 29, 2017
Time: 19:30
Distance: 5 Miles
Completed:
Calories: 178
Speed (MPH): 15.4 Avg / 20.0 Max
Power (Watts): 128 Avg / 329 Max
Cadence (RPM): 67 Avg / 77 Max
Heartrate (BPM): 145 Avg / 162 Max

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